v0.7.1 Pro Beta
The intelligent tracker for serious lifters.
Stop guessing. Start condensing. OverLift uses 1RM science and auto-regulation to optimize your programming in real-time.
Built for Progressive Overload
Native 1RM calculations, RPE tracking, and volume analytics built into every set.
Smart Progression
Auto-regulation logic that suggests weights based on your RPE and past performance.
Muscle Analytics
Dynamic heatmaps track recovery and frequency for every muscle group.
Deep Insights
Visualize strength trends with estimated 1RM plotting across all timeframes.